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ヨーガの心理学 : 身も心もタフになる理論と実践の10章　セール中❣️❣️❣️❣️最終日

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¥ 1,888

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Minor damages/stains

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Within 1~2 days (Reference only)

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Win-Win

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3284

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「ヨーガの心理学 : 身も心もタフになる理論と実践の10章」阿山泰賢定価: ¥1760 　ヨーガの基本的な概念や哲学、呼吸法、瞑想、ポーズの実践方法などが紹介されており、心の強さや柔軟性を育むための具体的な技術が説明されています。また、ストレス管理や自己理解を深めるための心理学的な視点も取り入れられており、現代社会におけるメンタルヘルスの重要性が強調されています。　この本は、ヨーガに興味がある初心者から、既に実践している人まで、幅広い読者に向けて書かれており、自分自身をより良く知り、心身をタフにするための手助けとなる内容が詰まっています❣️❣️❣️ 「はじめて出会う心理学　第3版」長谷川寿一 / 大島尚 / 東條正城定価: ￥ 2200 　心理学の基本的な概念や理論をわかりやすく解説した入門書です。　本書では、心理学の歴史、主要な心理学者、さまざまな心理学の分野（発達心理学、社会心理学、臨床心理学など）について触れています。また、心理学がどのように私たちの生活に役立つか、日常の問題解決にどのように応用できるかについても考察されています。　読むことで、心理学の基礎知識を得るとともに、人間の行動や心の動きを理解する手助けとなる内容が盛り込まれています。心理学に初めて触れる人にとって、親しみやすく、学びやすい一冊です❣️❣️❣️ -------------以下参考-------------- 　肉体を鍛えることで病気にかからない時代から、心を調えることで病気の原因を作り出さないようにする時代へ変わっている❣️❣️❣️ 今の時代：心健康＞肉体健康❣️❣️❣️ (健康=心+肉体) 2冊セット売り(バラ不可)❗️ 書き込み、線引き、マーカーなし値段はこのままでお願い致します❗️❗️ 24時間内発送 #阿山泰賢 #阿山_泰賢 #本 #生活／家事

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