Invitar Amigos Reclamar Recompensas

Descargar la app

JDirectItems Fleamarket

JDirectItems Auction

Asistente de Búsqueda

Biblioteca de Marcas

Centro de Subastas

Figuritas de anime

Productos de Anime

Dispositivos de audio

1 / 10

Lea cuidadosamente la descripción del artículo, ya que las fotos pueden no coincidir con el producto real. Ver página original

Traducir

ランニングの成功法則　　木村誠 (著)

De segunda mano
Envío no asegurado

Compra directa

¥ 181

Tiempo restante

ID de subasta

w1172921622

Número de pujas

0

Vendedor

タッキー

Calificación

6562

0

No se aceptan cancelaciones ni devoluciones después de la compra. Por favor, considere antes de comprar.

Información del artículo

Estado del artículo
Sin daños/manchas aparentes
Envío nacional en Japón
185JPY(Basado en la llegada real al almacén)
Cargo por envío internacional
Aplique después de llegar al almacén Doorzo.
Extensión automática
Sí
Finalización temprana
Sí
Precio inicial
181 JPY
Incremento de puja
200 JPY
Enviado desde
千葉県

Nombre del artículo

ランニングの成功法則　　木村誠 (著)

Descripción del artículo

ランニングの成功法則木村誠 (著)

・2018年4月20日発売

多くのランナーが抱える「痛い」「なにをしたらいいかわからない」という悩みを根本的に解決し、快適なランニングを実現する法則を紹介!今までのランニング本にはなかった視点で、ランニング初心者にとってもわかりやすく解説した一冊です。独自メソッド「モノ・カラダ・プランの法則」により、自分のランになにが足りないのか? どうしたらいいか? がわかります。

・ランニングフォームはどこで着地するかが大事?

・アフリカ人ランナーのフォームは理想的?

・シューズの外側がすり減っているのはよくない?

全国39都道府県7カ国から1000人以上のランナーが来院するランナートータルサポート施設オーナーである著者の臨床経験から、多くのランナーが陥る問題と誤解を解き明かしました。「いつでも、どこでも、誰でも」できる効果的なストレッチ・トレーニング・ドリルも掲載。

●PART1 なぜ、あなたのランの悩みは解決されないのか?

・なぜ、こんなに時代が進化したのにランの悩みはなくならないのか?

・本質の不足

・足科の不足

・理解の不足

・解決策の不足

・リーダーシップの不足

・イノベーションの不足

●PART2 元・重度のランニング障害患者の告白

・ランニング障害の根本原因とは?

・なぜ?の行き着く先

●PART3 あなたのランの悩みを最速で解決する不変の法則とは?

・ランナーは「モノ・カラダ・プランの法則」を使え!

・習慣を変えるための「行動変容の法則」とは?

●PART4 最高の結果をだすためにやるべきシンプルなアクション

・ランニングフォームを改善するためにモノ&カラダを変える

・ランニングシューズの選び方3つの基準

・オススメの静的・動的ストレッチ&トレーニング

・カラダの硬さ&動きのクセのセルフチェックテスト

●PART5 9割のランナーが誤解していること

・ランニングフォ−ムは意識することで変わる?

・ランニングフォームはどこで着地するかが大事?

・「正しいランニングフォーム」は存在する?

・アフリカ人ランナーのフォームは理想的?

・股関節とは内もものことである?

・シューズの外側がすり減っているのはよくない?

・クリックポストで発送予定…送料185円

・ゆうパケット(ポスト)でも発送可…送料230円

※落札された場合は自己紹介欄もご一読願います。

Descripción del artículo

Traducir

Reseñas de Compra

Excelente compra llegaron rapito super protejido recomendación 10/10 totalmente sellados

5 volúmenes de natsume yuujinchou y nyanko sensei

5 volúmenes de natsume yuujinchou y nyanko sensei

COMPRE LOS 5 VOLÚMENES DE NYANKO Y NATSUME, SON PRECIOSOS, SON UN REGALO PARA MI HIJA, YA QUE PRONTO ESTARÁ DE CUMPLEAÑOS Y A ELLA LE...

LupeGiovannaMaulen

el paquete llegó dentro de los días estipulados, llego bien embalado, el manga llegó bien tal cual las fotos de la publicación. re...

mangas y un reloj

mangas y un reloj

¡Qué gran elección de mangas! En la imagen se aprecian dos volúmenes icónicos: Fullmetal Alchemist de Hiromu Arakawa y Yu Yu Hakusho ...

Claro, aquí tienes una descripción de 50 palabras con un tono personal y algunos hashtags: Me encantó mi compra de mangas. Encontré ...

やがて君になる.

Muy buen estado, excelente. Lo compare con la versión de panini jeje.

Todo en perfecto estado!✨

Todo en perfecto estado!✨

Estaba preocupada porque mis libros podían golpearse en el envío, así que pedí el servicio de protección extra y llegaron en perfecto...

doorzo buying review

doorzo buying review

I receive the parcel Successfully n things with good conditions, the bos is really hard and I love it.I bought the bubble wrap servic...

Kim Carnes, Black Sabbath,Hot Chocolate, Michael Jackson,Ultravox, ABBA And 木村好夫

Kim Carnes, Black Sabbath,Hot Chocolate, Michael Jackson,Ultravox, ABBA And 木村好夫

All cds received in good condition and well packing without damaging thanks to all seller great job

1ST ORDER ON DOORZO!✨️⭐️⭐️⭐️

1ST ORDER ON DOORZO!✨️⭐️⭐️⭐️

Although I waited for this package reallllly long, Im very happy and satisfied with my order!! Everything was consistent and in the c...

lolllllllllllllllll

ive been using this app a ton and havent had any issues yet with shipping or the items, the prices on here are always so much cheaper...

Eternalsyndrome

Vehicle brochures

Vehicle brochures

Packaged well, items in good quality and arrived in the condition they were advertised. Time was taken to package these nicely and sa...

First Doorzo Order

First Doorzo Order

This was my first time ordering from Doorzo and everything came in perfect condition! All the packages were bubble-wrapped nicely and...

It’s finally here! The Kimi Ga Shine Side Joe Novel!! I’m pretty happy about this purchase, at first it was scary because I never bou...

bl manga review !!!

bl manga review !!!

fast delivery , considering its from japan , so its quite a far distance from my country. and amazing quality, no dents, no tears or ...

d05729ee7df42194

finally get moriarty the patriot musical concert

finally get moriarty the patriot musical concert

I get from amazon using this apps because they provide amazon voucher for the last day. I got Albert and sherlock

it got here way faster than expected, the dude packaged my box beautifully and he packed it very nicely.

b9d187dd2df92a94

item well received good packaging secured on time satisfied these things are quite hard to find around again doorzo thank you

Number 1 Sentai gozyuger book

Number 1 Sentai gozyuger book

I actually thought I will get the Sentai ring with the book but I should have read it properly all well

Doorzo One Piece Cards Haul

Doorzo One Piece Cards Haul

Return customer, as expected everything arrived well packaged and unharmed. I managed to find some great deals on cards that I can;t ...

4th Doorzo Haul

4th Doorzo Haul

As always, love it. Stuffs in high quality as always.

My purchase was shipped in a timely manner. The contents of my order were in excellent condition, also. Thank you very much. ありがと❗

super cute and came in perfect condition. I think I paid for extra bubble wrap but I don’t remember:)

first doorzo haul!

first doorzo haul!

i was really scared at first since it was my first time ordering, but I had a really lovely experience! thank you very much! the ship...

Crowded House, Ultravox, Stevie Nicks, Queen, Survivor,Tasmin Archer, Dokken, OSIBISA, Black Sabbath Alan Parsons Project Bob James, Joshua Kadison The Williams Brothers

Crowded House, Ultravox, Stevie Nicks, Queen, Survivor,Tasmin Archer, Dokken, OSIBISA, Black Sabbath Alan Parsons Project Bob James, Joshua Kadison The Williams Brothers

All cds received some good condition and some not so good thanks to all sellers

yeayy im so happy finally arrived in super food condition as well.i got free photocard also.aaa so cute.i love trickstars.that so pre...

Another amazing book haul!

Another amazing book haul!

I have had several packages now, and every time I am delighted by the speed and quality of the items I received. I adore the books an...

More than satisfied! Every item arrived well packaged and on time. Shipping cost was reasonable and no items were damaged. It was eas...

Witheringtodeath.

thank you again

thank you again

Happy with my every purchase. Good packing. Will definately be back again

This is a really good all if you’re buying merch and collectables, shipping was fast, prices were low, item came in great condition, ...

I am over the moon!

I am over the moon!

My Gensou Airly CD came today! I am so happy, it arrived in perfect condition and in a good timely manner. Thank you Doorzo, I am sti...

first purchase on doorzo

first purchase on doorzo

Happily received the book without any damage. I will definitely use doorzo again for 2nd time purchase next time :33

Arrived in amazing condition! Very happy!

Arrived in amazing condition! Very happy!

I orded this Hiyama Kiyoteru CD, it arrived in good time, the packaging was top quality and the item was in perfect condition. I love...

Man... I obsessed :)

Man... I obsessed :)

As always in excellent condition, even though the merch itself is old.

UFO, Roxette , Boston, Loverboy, Survivor, Bob Seger, Glenn Frey And Alan Parsons Project

UFO, Roxette , Boston, Loverboy, Survivor, Bob Seger, Glenn Frey And Alan Parsons Project

All cds receive in good condition accept Roxette seller mark as no apparent damage but receive in very poor condition very disappoin...

the summer hikaru died card bundleee! AHH

the summer hikaru died card bundleee! AHH

I love doorzooo all this stuff came perfectly idk what else to say. buy. all service amazing.

64072c408222f0ff

Hokuto no Ken OST

Hokuto no Ken OST

Original Fist of the North Star (Hokuto no Ken) vinyl soundtrack from the 1980s. Includes full-color cover, insert with Japanese lyri...

595e186d6464a4c6

Second Doorzo Haul

Second Doorzo Haul

My second Doorzo Haul. I bought a Kenji Miyazawa novel which is Night on a Galactic Railway and "The Restaurant of Many Order...

i just received my book!, i love it soo much! it s very cute and no defect at all, it wrapped very nicely and neat. i takes wayyy to ...

Megami Magazine (May/June/July

Megami Magazine (May/June/July

Left Japan back in March so I wasn’t able to get the other issues of this magazine, but alas I have them. Ty Doorzo for the quick n e...

Compact disc and mei totoro

Compact disc and mei totoro

Good Packaging, Good Tracking process and Love it ❤️

J-pop mail day!!!

J-pop mail day!!!

This is my first order from doorzo and everything arrived safely! And the shipping was way faster than I expected it only took about ...

lily_lovetomochin

first Doorzo order

first Doorzo order

I was pleasantly surprised with this proxy site. I’m really happy with my CD and definitely will be buying more!! Thank you to the se...

2nd hand CDs (My second time using Doorzo)

2nd hand CDs (My second time using Doorzo)

Pretty fair price for the second hand CDs I received! Doorzo managed to deliver my things just in time, thank you! Will continue usin...

僕の心のヤバイやつ12巻 The Dangers in My Heart Volume 12

僕の心のヤバイやつ12巻 The Dangers in My Heart Volume 12

Is my first time buy from Animate Online Shop through Doorzo. Comics & Illustration Card also Arrived Safety. No damages Apparent...

Very efficient way to find my favourite Fire Emblem merchandise!

Very efficient way to find my favourite Fire Emblem merchandise!

I have purchased from Doorzo for the first time, as I wanted a Fire Emblem manga for an affordable price. The product came in good c...

Pink, Paul McCartney,Loverboy, Queen Foreigner, Julia Fordham, Eagles, Spandau Ballet,Led Zeppelin And Kitaro

Pink, Paul McCartney,Loverboy, Queen Foreigner, Julia Fordham, Eagles, Spandau Ballet,Led Zeppelin And Kitaro

All cds received in very good condition only Roxette never received seller send me wrong cd felt disappointed

3rd Doorzo Order

3rd Doorzo Order

The packaging is really well done! I know lots of people have concerns about ocean freight because it takes a while to arrive. I have...

407e74a07e3a9b80

my first time using doorzo

my first time using doorzo

im so excited when I received my very 1st doujin that I ever wanted. waited only for 2 weeks and it came with well package.

233432b439f9ab18

cds, collection

cds, collection

this is my 2nd order, the items arrived without any damages

Seraph of the End :)

Seraph of the End :)

Doorzo Review My shopping experience with Doorzo has been quite positive overall. As a first-time buyer, I was pleasantly surprised ...

Doorzo haul using ECMS

Doorzo haul using ECMS

Doorzo haul, Used ECMS for this parcel and it took only 3 days to reach from Japan to Malaysia. Consolidation took 3 days and another...

It is a nice anime magazine and it looks great but no damaged at all. There isnt anything much and nice photos in the magazine.

GUILTY GEAR SOUND LIVE!

GUILTY GEAR SOUND LIVE!

After just a little over a week, my Guilty Gear Sound Live CD came home from Japan! I am so thrilled to finally have a copy thanks to...

3rd doorzo haul!!

3rd doorzo haul!!

My 3rd doorzo haul!! This time I split the shipping between my friends so we could get stuff we wanted without spending too much mone...

Yazoo, Deep Purple, Santana, Eurythmics, Phil Collins Alison Moyet, Paul Young,Huey Lewis And The News

Yazoo, Deep Purple, Santana, Eurythmics, Phil Collins Alison Moyet, Paul Young,Huey Lewis And The News

All cds received and well packaged without damaging thanks to all sellers and Doorzo

1st order. 10/10 experience

1st order. 10/10 experience

Received my parcel well packed and sealed. None of my doujins were damaged or creased. I love buying 2nd-hand goods from Japan. Even ...

Hanako kun GFantasy order !

Hanako kun GFantasy order !

Happy with my order as always, Doorzos customer service is reliable and answered every question about the price adjustement and such....

xmen manga from the 90s!!! great seller and nice packaging!

Demon Slayer haul, plus stuff from other fandoms~

Demon Slayer haul, plus stuff from other fandoms~

This time, I was able to resist opening everything and take a photo lol Super reliable packaging once again Every item delivered as ...

¿Necesita ayuda? Por favor use elTicket de cliente

Idioma

EN
简体
繁體
日本語
Deutsch
Italiano
Español
Français
한국어
Polski
العربية
Bahasa Melayu
ภาษาไทย
Türkçe
Português
Bahasa Indonesia
Русский

Copyright © 2015-2025 doorzo.com, All Rights Reserved

Calculadora de Envío
Guía para nuevos usuarios
Preguntas Frecuentes
Ticket de cliente
Soporte al cliente