The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thr MINDFUL SELF-COMPASSION WORKBK [ Kristin Neff ]

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions MINDFUL PATH TO SELF COMPASSIO [ Christopher Germer ]

情緒覺察：情緒要上來了，怎麼?？從觸發到平靜，轉化關係衝突，找回?在安全感 From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood 【電子書籍】

The Mindfulness and Acceptance Workbook for Self-Esteem Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion【電子書籍】[ Joe Oliver, PhD ]

Self-Compassion Learn to Love Yourself For Who You Are: The Essential Lessons and Guidance you Need in Building self-Compassion, Being Compassionate, Mindfulness, and Self-Worth【電子書籍】[ Kristin Carmichael ]

訓練大腦，讓自己更強大：5%的微改變，簡單有效的正念練習，提升自我調適能力，遠離疼痛、焦慮、壓力、憂鬱 Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brai【電子書籍】

From Triggered to Tranquil How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds【電子書籍】[ Susan Campbell ]

【中古】【輸入品・未使用】Teaching the Mindful Self-Compassion Program: A Guide for Professionals

洋書 The Guilford Press Paperback, The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by St MINDFUL SELF-COMPASSION FOR BU [ Kristin Neff ]